Fireproof your stressors with these coping mechanisms.
Organizations are facing unprecedented numbers of employees who are struggling with mental health issues, including burnout. The pandemic did more than disrupt our work—it disrupted the way that we communicate, connect, and remain productive. However, those disruptions don't need to ignite a wildfire of burnout. Here's what you can do to stop it.
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What is burnout?
Burnout has classically been defined by three attributes: exhaust
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